TBH Spring
TBH Spring is the perfect way to refresh and work on some individual improvement after a busy winter season. Programs run from March-1st week of May to fill the time waiting for spring sports to arrive and nicer weather. 2 sessions a week on ice to provide players with a high level of skating fundamentals, puck handling, and shooting to advance players in their development.
Weight room groups follow a lifting program to enhance SPEED, STRENGTH and POWER to boost athletic performance.
GROUPS
Boys Programs:
-Mites
-Squirts
-Peewees
Girls Programs
-U10/U12
-U15/HS (Invitation Only) March 16-June 5th
Program Details
March 16-May 8th
Off ISD 728 Spring Break
Locations
-Furniture and Things Center
-Two Brothers Hockey Weight Room
2026 Spring Season
On Ice Sessions (All GROUPS):
-Skating (edges, glide, overspeed)
-Shooting
-Positional Skills
-Unstructured Small Area Games
Off Ice Workouts (Peewees/Bantam and u15/HS only)
-High speed/sprints
-Resistance or weighted speed
-Power and strength exercises
-Prehab movements
EVERYONE WANTS TO BE GREAT, UNTIL IT’S TIME TO DO WHAT GREATNESS REQUIRES- JOSHUA MEDCALF
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