TBH Fall
TBH Fall is the perfect way to get your player ready for the upcoming tryouts and winter season. Ice sessions seek to provide players with a high level of skating fundamentals, puck handling, and shooting to advance players in their development.
Weight room groups follow a lifting program to enhance SPEED, STRENGTH and POWER to boost athletic performance.
Groups
Boys Programs:
-Mites
-Squirts
-Peewee/Bantam (Weight Room/Off Ice)
Girls Programs
-u8/10 (split ice with Mites in separate group)
-U12/15 (Weight Room/Off Ice)
Program Details
August 3rd- September 25th (7 Weeks)
Off August 31-September 4th (1st week of school)
2 Ice Sessions Per Week
2 Off Ice Sessions Per Week (Peewee/Bantam, U12.15)
Location:
-Furniture and Things Center
-Two Brothers Hockey Weight Room
2026 Fall Season
On Ice Sessions (All GROUPS):
-Skating (edges, glide, overspeed)
-Shooting
-Positional Skills
-Unstructured Small Area Games
Off Ice Workouts (Peewees/Bantam and u15/HS only)
-High speed/sprints
-Resistance or weighted speed
-Power and strength exercises
-Prehab movements