TBH Spring Schedule (Click link for PDF)
TBH Boys Youth Programs: March 10th-May 2nd
JERSEYS INCLUDED
On ice sessions are 2 days a week:
-Skating (edges, glide, overspeed)
-Shooting
-Positional Skills
-Unstructured Small Area Games
Off ice workouts (TBH FUTURES-Peewees)
-High speed/sprints
-Resistance or weighted speed
-Power and strength exercises
-Prehab movements
-Testing
-Individualized Programs
EVERYONE WANTS TO BE GREAT, UNTIL IT’S TIME TO DO WHAT GREATNESS REQUIRES- JOSHUA MEDCALF